Twenty-five minutes on the treadmill @ 2.5 mph at home.
Number of days in a row I've worked out this year: 95
Number of days in a row I've worked out this year: 95
Comedian Rob Cioffi journals his journey from fat to fit. ROB'S GOALS 1 - Exercise Daily. Maintain a log of how, where and when I exercised. 2 - Eat sensibly and sanely. This means thinking through every food decision. 3 - Have fun and feel good about myself every day.